contact us

Use the form on the right to contact us.

You can edit the text in this area, and change where the contact form on the right submits to, by entering edit mode using the modes on the bottom right.

         

123 Street Avenue, City Town, 99999

(123) 555-6789

email@address.com

 

You can set your address, phone number, email and site description in the settings tab.
Link to read me page with more information.

Restorative sequence for the festive period

Blog

 

 

Restorative sequence for the festive period

Olivia Marley

I'm not going to lie- I love Christmas. Time spent with friends and family, good food, time off work, parties and New Year's Eve... the list goes on. But things can definitely get a bit hectic at this time of year. If you feel like you need a little TLC take a look at the restorative sequence I've just posted on my Facebook page. Spend 5 minutes in each pose and feel the difference afterwards :)